Aerobic test

 

Different tests are available: the Yoyo test, the Vameval, the beep test.

 

 

These various tests make it possible to obtain a specific VMA (maximum aerobic speed), an essential value

to build good physical preparation as well as training sessions during the season.

 

 

To envisage 2 to 3 times per season

 

start of season / mid-season / end of season

In collaboration with

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BANK ACCOUNT - IBAN: BE47 3631 7975 4780

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